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Foods low in Iron

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1
Butter Butter, without salt
Butter
Iron Rank
8386
Total rank
8386

Price:
$1.6
401
2
Whipped cream Cream, whipped, cream topping, pressurized
Whipped cream
Iron Rank
8386
Total rank
8386

Price:
$2
401
3
Nutmeg Spices, nutmeg, ground
Nutmeg
Iron Rank
8386
Total rank
8386

Price:
$6
401
4
Cod liver oil Fish oil, cod liver
Cod liver oil
Iron Rank
8386
Total rank
8386

Price:
$5
401
5
Sunflower oil Oil, sunflower, linoleic, (partially hydrogenated)
Sunflower oil
Iron Rank
8386
Total rank
8386

Price:
$1.5
401
6
Grape seed oil Oil, grapeseed
Grape seed oil
Iron Rank
8386
Total rank
8386

Price:
$4
401
7
Babassu oil Oil, babassu
Babassu oil
Iron Rank
8386
Total rank
8386

Price:
$3.5
401
8
Avocado oil Oil, avocado
Avocado oil
Iron Rank
8386
Total rank
8386

Price:
$2
401
9
Palm oil Oil, palm
Palm oil
Iron Rank
8386
Total rank
8386

Price:
$2
401
10
Vinegar Vinegar, distilled
Vinegar
Iron Rank
8386
Total rank
8386

Price:
$3
401
11
Longan Longans, raw
Longan
Iron Rank
8386
Total rank
8386

Price:
$1.4
401
12
Sugar Sugars, granulated
Sugar
Iron Rank
8386
Total rank
8386

Price:
$0.1
401
13
Saffron Spices, saffron
Saffron
Iron Rank
8387
Total rank
8387

Price:
$2.2
400
14
Coconut oil Oil, coconut
Coconut oil
Iron Rank
8387
Total rank
8387

Price:
$2.2
400
15
Peppermint Peppermint, fresh
Peppermint
Iron Rank
8387
Total rank
8387

Price:
$3.2
400
16
Margarine Margarine, regular, 80% fat, composite, stick, without salt
Margarine
Iron Rank
8387
Total rank
8387

Price:
$0.5
400
17
Cayenne pepper Spices, pepper, red or cayenne
Cayenne pepper
Iron Rank
8387
Total rank
8387

Price:
$2.5
400
18
Cinnamon Spices, cinnamon, ground
Cinnamon
Iron Rank
8387
Total rank
8387

Price:
$4
400
19
Garlic powder Spices, garlic powder
Garlic powder
Iron Rank
8387
Total rank
8387

Price:
$2.8
400
20
Ginger Ginger root, raw
Ginger
Iron Rank
8387
Total rank
8387

Price:
$0.5
400
21
Coriander Coriander (cilantro) leaves, raw
Coriander
Iron Rank
8388
Total rank
8388

Price:
$2
399
22
Onion Onions, raw
Onion
Iron Rank
8388
Total rank
8388

Price:
$0.2
399
23
Chives Chives, raw
Chives
Iron Rank
8388
Total rank
8388

Price:
$0.4
399
24
Table salt Salt, table
Table salt
Iron Rank
8388
Total rank
8388

Price:
$0.1
399
25
Horseradish Horseradish, prepared
Horseradish
Iron Rank
8388
Total rank
8388

Price:
$3
399
26
Curry powder Spices, curry powder
Curry powder
Iron Rank
8388
Total rank
8388

Price:
$2.6
399
27
Radish Radishes, raw
Radish
Iron Rank
8388
Total rank
8388

Price:
$0.3
399
28
Pimiento Pimento, canned
Pimiento
Iron Rank
8388
Total rank
8388

Price:
$1
399
29
Vegetable oil Oil, corn, peanut, and olive
Vegetable oil
Iron Rank
8388
Total rank
8388

Price:
$1.3
399
30
Arugula Arugula, raw
Arugula
Iron Rank
8389
Total rank
8389

Price:
$0.4
398
31
Cream cheese Cheese, cream
Cream cheese
Iron Rank
8389
Total rank
8389

Price:
$3
398
32
Paprika Spices, paprika
Paprika
Iron Rank
8389
Total rank
8389

Price:
$2.6
398
33
Egg white Egg, white, raw, fresh
Egg white
Iron Rank
8389
Total rank
8389

Price:
$1
398
34
Thyme Thyme, fresh
Thyme
Iron Rank
8389
Total rank
8389

Price:
$2.2
398
35
Apple cider vinegar Vinegar, cider
Apple cider vinegar
Iron Rank
8389
Total rank
8389

Price:
$4
398
36
Mayonnaise Salad dressing, mayonnaise, regular
Mayonnaise
Iron Rank
8389
Total rank
8389

Price:
$0.6
398
37
Lychee Litchis, raw
Lychee
Iron Rank
8389
Total rank
8389

Price:
$1.3
398
38
Jalapeño Peppers, jalapeno, raw
Jalapeño
Iron Rank
8390
Total rank
8390

Price:
$0.8
397
39
Swiss cheese Cheese, swiss
Swiss cheese
Iron Rank
8390
Total rank
8390

Price:
$3.6
397
40
Cheese Cheese, cheddar
Cheese
Iron Rank
8390
Total rank
8390

Price:
$2
397