Foods high in Phosphorus
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2
Chinook salmon
Fish, salmon, chinook, cooked, dry heat
Phosphorus Rank
10
Total rank
10
Price:
$15
10
4
Shrimp
Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)
Phosphorus Rank
29
Total rank
29
Price:
$7
29
5
Sockeye salmon
Fish, salmon, sockeye, cooked, dry heat
Phosphorus Rank
30
Total rank
30
Price:
$13
30
7
Skipjack tuna
Fish, tuna, skipjack, fresh, cooked, dry heat
Phosphorus Rank
39
Total rank
39
Price:
$8
39
8
Crab stick
Crustaceans, crab, alaska king, imitation, made from surimi
Phosphorus Rank
41
Total rank
41
Price:
$12
41
10
Cottage cheese
Cheese, cottage, creamed, large or small curd
Phosphorus Rank
42
Total rank
42
Price:
$2
42
11
Crab meat
Crustaceans, crab, alaska king, cooked, moist heat
Phosphorus Rank
43
Total rank
43
Price:
$12
43
13
Salmon
Fish, salmon, Atlantic, farmed, cooked, dry heat
Phosphorus Rank
58
Total rank
58
Price:
$13
58
15
Pork
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Phosphorus Rank
60
Total rank
60
Price:
$0.8
60
16
Pork chop
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Phosphorus Rank
61
Total rank
61
Price:
$0.8
61
17
Liver
Pork, fresh, variety meats and by-products, liver, cooked, braised
Phosphorus Rank
61
Total rank
61
Price:
$0.3
61
18
Rabbit Meat
Game meat, rabbit, wild, cooked, stewed
Phosphorus Rank
62
Total rank
62
Price:
$2
62
20
Chuck steak
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Phosphorus Rank
66
Total rank
66
Price:
$2
66
22
Turkey meat
Turkey, whole, meat and skin, cooked, roasted
Phosphorus Rank
72
Total rank
72
Price:
$2
72
27
Ham
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Phosphorus Rank
92
Total rank
92
Price:
$0.5
92
28
Oysters
Mollusks, oyster, eastern, wild, cooked, moist heat
Phosphorus Rank
94
Total rank
94
Price:
$3
94
29
Lamb
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Phosphorus Rank
99
Total rank
99
Price:
$2.3
99
30
Chicken meat
Chicken, broilers or fryers, meat and skin, cooked, roasted
Phosphorus Rank
104
Total rank
104
Price:
$1
104
31
Brisket
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Phosphorus Rank
106
Total rank
106
Price:
$2
106
32
Rib eye steak
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Phosphorus Rank
108
Total rank
108
Price:
$2
108
33
Domestic goose
Goose, domesticated, meat only, cooked, roasted
Phosphorus Rank
109
Total rank
109
Price:
$2
109
34
Ground beef
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Phosphorus Rank
117
Total rank
117
Price:
$2
117
35
Soybean
Soybeans, mature cooked, boiled, without salt
Phosphorus Rank
118
Total rank
118
Price:
$3.4
118
38
Short ribs
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Phosphorus Rank
122
Total rank
122
Price:
$2.3
122
39
Steak
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Phosphorus Rank
124
Total rank
124
Price:
$2.4
124
40
Adzuki bean
Beans, adzuki, mature seeds, cooked, boiled, without salt
Phosphorus Rank
130
Total rank
130
Price:
$2
130