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Foods high in Phosphorus

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1
Roe Fish, roe, mixed species, cooked, dry heat
Roe
Phosphorus Rank
4
Total rank
4

Price:
$100
4
2
Chinook salmon Fish, salmon, chinook, cooked, dry heat
Chinook salmon
Phosphorus Rank
10
Total rank
10

Price:
$15
10
3
Oat Oats
Oat
Phosphorus Rank
23
Total rank
23

Price:
$0.6
23
4
Shrimp Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)
Shrimp
Phosphorus Rank
29
Total rank
29

Price:
$7
29
5
Sockeye salmon Fish, salmon, sockeye, cooked, dry heat
Sockeye salmon
Phosphorus Rank
30
Total rank
30

Price:
$13
30
6
Mussels Mollusks, mussel, blue, cooked, moist heat
Mussels
Phosphorus Rank
39
Total rank
39

Price:
$7
39
7
Skipjack tuna Fish, tuna, skipjack, fresh, cooked, dry heat
Skipjack tuna
Phosphorus Rank
39
Total rank
39

Price:
$8
39
8
Crab stick Crustaceans, crab, alaska king, imitation, made from surimi
Crab stick
Phosphorus Rank
41
Total rank
41

Price:
$12
41
9
Surimi Fish, surimi
Surimi
Phosphorus Rank
41
Total rank
41

Price:
$4
41
10
Cottage cheese Cheese, cottage, creamed, large or small curd
Cottage cheese
Phosphorus Rank
42
Total rank
42

Price:
$2
42
11
Crab meat Crustaceans, crab, alaska king, cooked, moist heat
Crab meat
Phosphorus Rank
43
Total rank
43

Price:
$12
43
12
Mozzarella Cheese, mozzarella, low sodium
Mozzarella
Phosphorus Rank
47
Total rank
47

Price:
$2
47
13
Salmon Fish, salmon, Atlantic, farmed, cooked, dry heat
Salmon
Phosphorus Rank
58
Total rank
58

Price:
$13
58
14
Horse meat Game meat, horse, cooked, roasted
Horse meat
Phosphorus Rank
59
Total rank
59

Price:
$2
59
15
Pork Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Pork
Phosphorus Rank
60
Total rank
60

Price:
$0.8
60
16
Pork chop Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Pork chop
Phosphorus Rank
61
Total rank
61

Price:
$0.8
61
17
Liver Pork, fresh, variety meats and by-products, liver, cooked, braised
Liver
Phosphorus Rank
61
Total rank
61

Price:
$0.3
61
18
Rabbit Meat Game meat, rabbit, wild, cooked, stewed
Rabbit Meat
Phosphorus Rank
62
Total rank
62

Price:
$2
62
19
Crab Crustaceans, crab, blue, canned
Crab
Phosphorus Rank
64
Total rank
64

Price:
$12
64
20
Chuck steak Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Chuck steak
Phosphorus Rank
66
Total rank
66

Price:
$2
66
21
Groat Buckwheat
Groat
Phosphorus Rank
67
Total rank
67

Price:
$2.6
67
22
Turkey meat Turkey, whole, meat and skin, cooked, roasted
Turkey meat
Phosphorus Rank
72
Total rank
72

Price:
$2
72
23
Rye Rye grain
Rye
Phosphorus Rank
75
Total rank
75

Price:
$0.4
75
24
Veal Veal, ground, cooked, broiled
Veal
Phosphorus Rank
77
Total rank
77

Price:
$2.2
77
25
Halibut Fish, halibut, greenland, cooked, dry heat
Halibut
Phosphorus Rank
81
Total rank
81

Price:
$5
81
26
Goat Game meat, goat, cooked, roasted
Goat
Phosphorus Rank
86
Total rank
86

Price:
$2
86
27
Ham Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Ham
Phosphorus Rank
92
Total rank
92

Price:
$0.5
92
28
Oysters Mollusks, oyster, eastern, wild, cooked, moist heat
Oysters
Phosphorus Rank
94
Total rank
94

Price:
$3
94
29
Lamb Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Lamb
Phosphorus Rank
99
Total rank
99

Price:
$2.3
99
30
Chicken meat Chicken, broilers or fryers, meat and skin, cooked, roasted
Chicken meat
Phosphorus Rank
104
Total rank
104

Price:
$1
104