Foods low in Fats, Sodium
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2
Cinnamon
Spices, cinnamon, ground
Fats Rank
8168
Sodium Rank
7829
Total rank
15997
Price:
$4
619
958
4
Turmeric
Spices, turmeric, ground
Fats Rank
8168
Sodium Rank
7831
Total rank
15999
Price:
$2.5
619
956
5
Oregano
Spices, oregano, dried
Fats Rank
8169
Sodium Rank
7831
Total rank
16000
Price:
$4.6
618
956
9
Cayenne pepper
Spices, pepper, red or cayenne
Fats Rank
8170
Sodium Rank
7832
Total rank
16002
Price:
$2.5
617
955
10
Garlic powder
Spices, garlic powder
Fats Rank
8168
Sodium Rank
7834
Total rank
16002
Price:
$2.8
619
953
11
Curry powder
Spices, curry powder
Fats Rank
8170
Sodium Rank
7833
Total rank
16003
Price:
$2.6
617
954
18
Prunes
Plums, dried (prunes), uncooked
Fats Rank
8172
Sodium Rank
7839
Total rank
16011
Price:
$2
615
948
19
Orange
Oranges, raw, all commercial varieties
Fats Rank
8184
Sodium Rank
7828
Total rank
16012
Price:
$0.4
603
959
22
Grapefruit
Grapefruit, raw, pink and red, all areas
Fats Rank
8190
Sodium Rank
7828
Total rank
16018
Price:
$0.3
597
959
23
Dried fruit
Apricots, dried, sulfured, uncooked
Fats Rank
8170
Sodium Rank
7851
Total rank
16021
Price:
$2
617
936
24
Persimmon
Persimmons, native, raw
Fats Rank
8178
Sodium Rank
7843
Total rank
16021
Price:
$3
609
944
26
Coriander
Coriander (cilantro) leaves, raw
Fats Rank
8169
Sodium Rank
7858
Total rank
16027
Price:
$2
618
929
28
Jalapeño
Peppers, jalapeno, raw
Fats Rank
8173
Sodium Rank
7855
Total rank
16028
Price:
$0.8
614
932
29
Arborio rice
Rice, white, short-grain, enriched, cooked
Fats Rank
8203
Sodium Rank
7828
Total rank
16031
Price:
$1
584
959
31
Cucumber
Cucumber, with peel, raw
Fats Rank
8171
Sodium Rank
7862
Total rank
16033
Price:
$0.4
616
925
32
Black pepper
Spices, pepper, black
Fats Rank
8175
Sodium Rank
7858
Total rank
16033
Price:
$2.5
612
929
37
Apple cider vinegar
Vinegar, cider
Fats Rank
8168
Sodium Rank
7870
Total rank
16038
Price:
$4
619
917
