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Foods high in Isoleucine

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1
Rabbit Meat Game meat, rabbit, wild, cooked, stewed
Rabbit Meat
Isoleucine Rank
1
Total rank
1

Price:
$2
1
2
Roe Fish, roe, mixed species, cooked, dry heat
Roe
Isoleucine Rank
2
Total rank
2

Price:
$100
2
3
Goat Game meat, goat, cooked, roasted
Goat
Isoleucine Rank
9
Total rank
9

Price:
$2
9
4
Chicken meat Chicken, broilers or fryers, meat and skin, cooked, roasted
Chicken meat
Isoleucine Rank
10
Total rank
10

Price:
$1
10
5
Horse meat Game meat, horse, cooked, roasted
Horse meat
Isoleucine Rank
12
Total rank
12

Price:
$2
12
6
Liver Pork, fresh, variety meats and by-products, liver, cooked, braised
Liver
Isoleucine Rank
13
Total rank
13

Price:
$0.3
13
7
Skipjack tuna Fish, tuna, skipjack, fresh, cooked, dry heat
Skipjack tuna
Isoleucine Rank
16
Total rank
16

Price:
$8
16
8
Chuck steak Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Chuck steak
Isoleucine Rank
18
Total rank
18

Price:
$2
18
9
Sockeye salmon Fish, salmon, sockeye, cooked, dry heat
Sockeye salmon
Isoleucine Rank
19
Total rank
19

Price:
$13
19
10
Rib eye steak Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Rib eye steak
Isoleucine Rank
20
Total rank
20

Price:
$2
20
11
Pork Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Pork
Isoleucine Rank
20
Total rank
20

Price:
$0.8
20
12
Brisket Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Brisket
Isoleucine Rank
21
Total rank
21

Price:
$2
21
13
Veal Veal, ground, cooked, broiled
Veal
Isoleucine Rank
23
Total rank
23

Price:
$2.2
23
14
Lamb Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Lamb
Isoleucine Rank
25
Total rank
25

Price:
$2.3
25
15
Chinook salmon Fish, salmon, chinook, cooked, dry heat
Chinook salmon
Isoleucine Rank
25
Total rank
25

Price:
$15
25
16
Steak Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Steak
Isoleucine Rank
29
Total rank
29

Price:
$2.4
29
17
Pork chop Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Pork chop
Isoleucine Rank
31
Total rank
31

Price:
$0.8
31
18
Ground beef Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Ground beef
Isoleucine Rank
38
Total rank
38

Price:
$2
38
19
Shrimp Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)
Shrimp
Isoleucine Rank
39
Total rank
39

Price:
$7
39
20
Cottage cheese Cheese, cottage, creamed, large or small curd
Cottage cheese
Isoleucine Rank
40
Total rank
40

Price:
$2
40
21
Mussels Mollusks, mussel, blue, cooked, moist heat
Mussels
Isoleucine Rank
43
Total rank
43

Price:
$7
43
22
Salmon Fish, salmon, Atlantic, farmed, cooked, dry heat
Salmon
Isoleucine Rank
45
Total rank
45

Price:
$13
45
23
Short ribs Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Short ribs
Isoleucine Rank
46
Total rank
46

Price:
$2.3
46
24
Crab meat Crustaceans, crab, alaska king, cooked, moist heat
Crab meat
Isoleucine Rank
53
Total rank
53

Price:
$12
53
25
Ham Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Ham
Isoleucine Rank
54
Total rank
54

Price:
$0.5
54
26
Halibut Fish, halibut, greenland, cooked, dry heat
Halibut
Isoleucine Rank
60
Total rank
60

Price:
$5
60
27
Smoked salmon Fish, salmon, chinook, smoked
Smoked salmon
Isoleucine Rank
61
Total rank
61

Price:
$14
61
28
Domestic goose Goose, domesticated, meat only, cooked, roasted
Domestic goose
Isoleucine Rank
62
Total rank
62

Price:
$2
62
29
Turkey meat Turkey, whole, meat and skin, cooked, roasted
Turkey meat
Isoleucine Rank
68
Total rank
68

Price:
$2
68
30
Crab Crustaceans, crab, blue, canned
Crab
Isoleucine Rank
69
Total rank
69

Price:
$12
69
31
Cod Fish, cod, Atlantic, cooked, dry heat
Cod
Isoleucine Rank
75
Total rank
75

Price:
$1.3
75
32
Surimi Fish, surimi
Surimi
Isoleucine Rank
78
Total rank
78

Price:
$4
78
33
Haddock Fish, haddock, cooked, dry heat
Haddock
Isoleucine Rank
89
Total rank
89

Price:
$16
89
34
Soybean Soybeans, mature cooked, boiled, without salt
Soybean
Isoleucine Rank
97
Total rank
97

Price:
$3.4
97
35
Duck meat Duck, domesticated, meat and skin, cooked, roasted
Duck meat
Isoleucine Rank
102
Total rank
102

Price:
$2
102
36
Oysters Mollusks, oyster, eastern, wild, cooked, moist heat
Oysters
Isoleucine Rank
103
Total rank
103

Price:
$3
103
37
Oat Oats
Oat
Isoleucine Rank
107
Total rank
107

Price:
$0.6
107
38
Mackerel Fish, mackerel, Atlantic, cooked, dry heat
Mackerel
Isoleucine Rank
115
Total rank
115

Price:
$7
115
39
Groat Buckwheat
Groat
Isoleucine Rank
122
Total rank
122

Price:
$2.6
122
40
Lentil Lentils, mature seeds, cooked, boiled, without salt
Lentil
Isoleucine Rank
127
Total rank
127

Price:
$1.1
127