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Foods high in Fats

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1
Short ribs Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Short ribs
Fats Rank
3
Total rank
3

Price:
$2.3
3
2
Rib eye steak Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Rib eye steak
Fats Rank
11
Total rank
11

Price:
$2
11
3
Chuck steak Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Chuck steak
Fats Rank
14
Total rank
14

Price:
$2
14
4
Lamb Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Lamb
Fats Rank
16
Total rank
16

Price:
$2.3
16
5
Steak Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Steak
Fats Rank
21
Total rank
21

Price:
$2.4
21
6
Brisket Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Brisket
Fats Rank
22
Total rank
22

Price:
$2
22
7
Halibut Fish, halibut, greenland, cooked, dry heat
Halibut
Fats Rank
23
Total rank
23

Price:
$5
23
8
Duck meat Duck, domesticated, meat and skin, cooked, roasted
Duck meat
Fats Rank
30
Total rank
30

Price:
$2
30
9
Ground beef Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Ground beef
Fats Rank
32
Total rank
32

Price:
$2
32
10
Pork chop Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Pork chop
Fats Rank
38
Total rank
38

Price:
$0.8
38
11
Pork Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Pork
Fats Rank
39
Total rank
39

Price:
$0.8
39
12
Chicken meat Chicken, broilers or fryers, meat and skin, cooked, roasted
Chicken meat
Fats Rank
41
Total rank
41

Price:
$1
41
13
Chinook salmon Fish, salmon, chinook, cooked, dry heat
Chinook salmon
Fats Rank
42
Total rank
42

Price:
$15
42
14
Cervelat Thuringer, cervelat, summer sausage, beef, pork
Cervelat
Fats Rank
43
Total rank
43

Price:
$2.7
43
15
Peanut butter Peanut butter, smooth style, without salt
Peanut butter
Fats Rank
44
Total rank
44

Price:
$2.8
44
16
Salmon Fish, salmon, Atlantic, farmed, cooked, dry heat
Salmon
Fats Rank
48
Total rank
48

Price:
$13
48
17
Coconut Nuts, coconut meat, raw
Coconut
Fats Rank
61
Total rank
61

Price:
$2.6
61
18
Sunflower seed Seeds, sunflower seed kernels, dried
Sunflower seed
Fats Rank
69
Total rank
69

Price:
$1.6
69
19
Italian sausage Sausage, Italian, pork, cooked
Italian sausage
Fats Rank
73
Total rank
73

Price:
$2.2
73
20
Mozzarella Cheese, mozzarella, low sodium
Mozzarella
Fats Rank
74
Total rank
74

Price:
$2
74
21
Avocado Avocados, raw, all commercial varieties
Avocado
Fats Rank
80
Total rank
80

Price:
$0.8
80
22
Macadamia Nuts, macadamia nuts, raw
Macadamia
Fats Rank
83
Total rank
83

Price:
$3
83
23
Roe Fish, roe, mixed species, cooked, dry heat
Roe
Fats Rank
85
Total rank
85

Price:
$100
85
24
Pecan Nuts, pecans
Pecan
Fats Rank
88
Total rank
88

Price:
$3
88
25
Pork jowl Pork, fresh, variety meats and by-products, jowl, raw
Pork jowl
Fats Rank
93
Total rank
93

Price:
$0.8
93
26
Cottage cheese Cheese, cottage, creamed, large or small curd
Cottage cheese
Fats Rank
96
Total rank
96

Price:
$2
96
27
Veal Veal, ground, cooked, broiled
Veal
Fats Rank
98
Total rank
98

Price:
$2.2
98
28
Brazil nut Nuts, brazilnuts, dried, unblanched
Brazil nut
Fats Rank
102
Total rank
102

Price:
$3.4
102
29
Turkey meat Turkey, whole, meat and skin, cooked, roasted
Turkey meat
Fats Rank
103
Total rank
103

Price:
$2
103
30
Walnut Nuts, walnuts, english
Walnut
Fats Rank
109
Total rank
109

Price:
$5
109