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Foods high in Valine

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1
Rabbit Meat Game meat, rabbit, wild, cooked, stewed
Rabbit Meat
Valine Rank
1
Total rank
1

Price:
$2
1
2
Roe Fish, roe, mixed species, cooked, dry heat
Roe
Valine Rank
2
Total rank
2

Price:
$100
2
3
Liver Pork, fresh, variety meats and by-products, liver, cooked, braised
Liver
Valine Rank
3
Total rank
3

Price:
$0.3
3
4
Pork Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Pork
Valine Rank
9
Total rank
9

Price:
$0.8
9
5
Sockeye salmon Fish, salmon, sockeye, cooked, dry heat
Sockeye salmon
Valine Rank
10
Total rank
10

Price:
$13
10
6
Horse meat Game meat, horse, cooked, roasted
Horse meat
Valine Rank
11
Total rank
11

Price:
$2
11
7
Skipjack tuna Fish, tuna, skipjack, fresh, cooked, dry heat
Skipjack tuna
Valine Rank
12
Total rank
12

Price:
$8
12
8
Goat Game meat, goat, cooked, roasted
Goat
Valine Rank
13
Total rank
13

Price:
$2
13
9
Brisket Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Brisket
Valine Rank
20
Total rank
20

Price:
$2
20
10
Chuck steak Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Chuck steak
Valine Rank
21
Total rank
21

Price:
$2
21
11
Rib eye steak Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Rib eye steak
Valine Rank
22
Total rank
22

Price:
$2
22
12
Veal Veal, ground, cooked, broiled
Veal
Valine Rank
23
Total rank
23

Price:
$2.2
23
13
Cottage cheese Cheese, cottage, creamed, large or small curd
Cottage cheese
Valine Rank
24
Total rank
24

Price:
$2
24
14
Chinook salmon Fish, salmon, chinook, cooked, dry heat
Chinook salmon
Valine Rank
24
Total rank
24

Price:
$15
24
15
Chicken meat Chicken, broilers or fryers, meat and skin, cooked, roasted
Chicken meat
Valine Rank
24
Total rank
24

Price:
$1
24
16
Lamb Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
Lamb
Valine Rank
25
Total rank
25

Price:
$2.3
25
17
Steak Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Steak
Valine Rank
33
Total rank
33

Price:
$2.4
33
18
Pork chop Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Pork chop
Valine Rank
35
Total rank
35

Price:
$0.8
35
19
Ground beef Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
Ground beef
Valine Rank
36
Total rank
36

Price:
$2
36
20
Salmon Fish, salmon, Atlantic, farmed, cooked, dry heat
Salmon
Valine Rank
39
Total rank
39

Price:
$13
39
21
Short ribs Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
Short ribs
Valine Rank
48
Total rank
48

Price:
$2.3
48
22
Shrimp Crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)
Shrimp
Valine Rank
49
Total rank
49

Price:
$7
49
23
Mussels Mollusks, mussel, blue, cooked, moist heat
Mussels
Valine Rank
53
Total rank
53

Price:
$7
53
24
Halibut Fish, halibut, greenland, cooked, dry heat
Halibut
Valine Rank
61
Total rank
61

Price:
$5
61
25
Smoked salmon Fish, salmon, chinook, smoked
Smoked salmon
Valine Rank
62
Total rank
62

Price:
$14
62
26
Crab meat Crustaceans, crab, alaska king, cooked, moist heat
Crab meat
Valine Rank
66
Total rank
66

Price:
$12
66
27
Ham Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
Ham
Valine Rank
66
Total rank
66

Price:
$0.5
66
28
Turkey meat Turkey, whole, meat and skin, cooked, roasted
Turkey meat
Valine Rank
67
Total rank
67

Price:
$2
67
29
Domestic goose Goose, domesticated, meat only, cooked, roasted
Domestic goose
Valine Rank
70
Total rank
70

Price:
$2
70
30
Cod Fish, cod, Atlantic, cooked, dry heat
Cod
Valine Rank
72
Total rank
72

Price:
$1.3
72
31
Crab Crustaceans, crab, blue, canned
Crab
Valine Rank
74
Total rank
74

Price:
$12
74
32
Surimi Fish, surimi
Surimi
Valine Rank
79
Total rank
79

Price:
$4
79
33
Haddock Fish, haddock, cooked, dry heat
Haddock
Valine Rank
90
Total rank
90

Price:
$16
90
34
Oat Oats
Oat
Valine Rank
102
Total rank
102

Price:
$0.6
102
35
Soybean Soybeans, mature cooked, boiled, without salt
Soybean
Valine Rank
103
Total rank
103

Price:
$3.4
103
36
Oysters Mollusks, oyster, eastern, wild, cooked, moist heat
Oysters
Valine Rank
107
Total rank
107

Price:
$3
107
37
Duck meat Duck, domesticated, meat and skin, cooked, roasted
Duck meat
Valine Rank
109
Total rank
109

Price:
$2
109
38
Groat Buckwheat
Groat
Valine Rank
117
Total rank
117

Price:
$2.6
117
39
Mackerel Fish, mackerel, Atlantic, cooked, dry heat
Mackerel
Valine Rank
121
Total rank
121

Price:
$7
121
40
Navy beans Beans, navy, mature seeds, cooked, boiled, without salt
Navy beans
Valine Rank
128
Total rank
128

Price:
$1.3
128