Зерна - полный список ({count}+): фото, названия и состав
Зерна - отсортированный список
Источники
Источником всех значений (за исключением основной статьи источники которой представлены отдельно) является база министерства сельского хозяйства США. Конкретные ссылки для продуктов представленных на этой странице приведены ниже
- Фасоль белая нэви сырой - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169139/nutrients
- Зелёный горошек сырой - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169961/nutrients
- Кукуруза сахарная сырая - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169998/nutrients
- Спаржевая фасоль сырая - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169222/nutrients
- Крылатые бобы - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170070/nutrients
- Бобы садовые сырые - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168574/nutrients
- Семена - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170554/nutrients
- Кунжут - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170150/nutrients
- Семя подсолнечника - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170562/nutrients
- Тыквенное семечко - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170188/nutrients
- Лён - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169414/nutrients
- Адзуки - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173728/nutrients
- Тушеная фасоль - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173731/nutrients
- Черная фасоль - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175187/nutrients
- Клюква фасоли сырая - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175189/nutrients
- Фасоль - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175193/nutrients
- Фасоль пинто сырой - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175199/nutrients
- Нут сырой - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173756/nutrients
- Коровий горох - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173759/nutrients
- Лобия - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175211/nutrients
- Чечевица - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172421/nutrients
- Фасоль луновидная - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174253/nutrients
- Люпин Фасоль сырая - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172423/nutrients
- Маш (бобы мунг) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174256/nutrients
- Голубиный горох сырой - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172436/nutrients
- Соя сырая - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174270/nutrients
- Натто - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172443/nutrients
- Темпе - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174272/nutrients
- Фалафель - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172455/nutrients
- Хумус - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174289/nutrients
- Тофу - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172475/nutrients
- Хлеб - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172687/nutrients
- Амарант зерна - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170683/nutrients
- Ячмень - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170283/nutrients
- Крупа - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170286/nutrients
- Булгур сухой - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170688/nutrients
- Овсяная мука - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168867/nutrients
- Кускус (кулинария) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169700/nutrients
- Пшено - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169702/nutrients
- Отруби сырые - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168872/nutrients
- Коричневый рис - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169704/nutrients
- Овёс посевной - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169705/nutrients
- Рис - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168878/nutrients
- Рожь - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168884/nutrients
- Пшеница - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169721/nutrients
- Мука - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168894/nutrients
- Дикий рис сырой - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169726/nutrients
- Лапша - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169732/nutrients
- Хорасан пшеницы - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169743/nutrients
- Спельта - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169745/nutrients
- Теф - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169747/nutrients
- Каша - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171657/nutrients
- Овсяная каша - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171662/nutrients
- Фунчоза - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174258/nutrients
- Урд - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172427/nutrients
- Пережаренные бобы - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172438/nutrients
- Соевый жмых - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172445/nutrients
- Гречка - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170686/nutrients
- Рис арборио - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168882/nutrients
- Клейкий рис - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169711/nutrients
- Паста - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169728/nutrients
- Соба - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168907/nutrients
- Спагетти - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168928/nutrients
- Рис - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169757/nutrients
- Манная крупа - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169758/nutrients
- Шпецле - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169762/nutrients
- Пападам - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168106/nutrients
- Сейтан - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168147/nutrients