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Find food by nutritional value | Diet analysis

Nuts nutrition charts - vitamins and minerals

List of Nuts

Almond
Almond
Fats, Calories
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Brazil nut
Brazil nut
Energy, Fats
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Cashew
Cashew
Energy, Fats
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Coconut
Coconut
Fats, Fiber
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Hazelnut
Hazelnut
Fats, Calories
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Macadamia
Macadamia
Calories, Energy
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Pistachio
Pistachio
Calories, Fats
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Peanut
Peanut
Fats, Calories
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Pecan
Pecan
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Mixed nuts
Mixed nuts
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Chestnut
Chestnut
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Castanea crenata
Castanea crenata
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Safflower
Safflower
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Almond butter
Almond butter
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The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.