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Foods High in Maltose

List of Foods High in Maltose

1
Khorasan wheat
Compare to other Foods High in Maltose
Khorasan wheat contains more Maltose than 19% of the foods. 100 grams of Khorasan wheat contains 0% of the Maltose that you need to consume daily. Khorasan wheat
higher than 19% of foods
Khorasan wheat is also rich in Fiber, Carbs and Magnesium
90% Fiber
90% Carbs
87% Magnesium
2
Spelt
Compare to other Foods High in Maltose
Spelt contains more Maltose than 19% of the foods. 100 grams of Spelt contains 0% of the Maltose that you need to consume daily. Spelt
higher than 19% of foods
Spelt is also rich in Fiber, Carbs and Phosphorus
90% Fiber
89% Carbs
89% Phosphorus
3
Sugar substitute
Compare to other Foods High in Maltose
Sugar substitute contains more Maltose than 19% of the foods. 100 grams of Sugar substitute contains 0% of the Maltose that you need to consume daily. Sugar substitute
higher than 19% of foods
Sugar substitute is also rich in Net carbs, Carbs and Calcium
99% Net carbs
98% Carbs
95% Calcium
4
Honey
Compare to other Foods High in Maltose
Honey contains more Maltose than 18% of the foods. 100 grams of Honey contains 0% of the Maltose that you need to consume daily. Honey
higher than 18% of foods
Honey is also rich in Net carbs, Carbs and Sugar
98% Net carbs
97% Carbs
79% Sugar
5
Pretzel
Compare to other Foods High in Maltose
Pretzel contains more Maltose than 18% of the foods. 100 grams of Pretzel contains 0% of the Maltose that you need to consume daily. Pretzel
higher than 18% of foods
Pretzel is also rich in Net carbs, Sodium and Carbs
97% Net carbs
96% Sodium
96% Carbs
6
Noodles
Compare to other Foods High in Maltose
Noodles contains more Maltose than 14% of the foods. 100 grams of Noodles contains 0% of the Maltose that you need to consume daily. Noodles
higher than 14% of foods
Noodles is also rich in Folate, Folic acid (B9) and Vitamin B1
74% Folate
72% Folic acid (B9)
72% Vitamin B1
7
Broccoli
Compare to other Foods High in Maltose
Broccoli contains more Maltose than 14% of the foods. 100 grams of Broccoli contains 0% of the Maltose that you need to consume daily. Broccoli
higher than 14% of foods
Broccoli is also rich in Vitamin C, Vitamin A and Folate, food
90% Vitamin C
77% Vitamin A
73% Folate, food
8
Crateva religiosa
Compare to other Foods High in Maltose
Crateva religiosa contains more Maltose than 14% of the foods. 100 grams of Crateva religiosa contains 0% of the Maltose that you need to consume daily. Crateva religiosa
higher than 14% of foods
Crateva religiosa is also rich in Vitamin C, Fiber and Potassium
88% Vitamin C
83% Fiber
64% Potassium
9
Miso
Compare to other Foods High in Maltose
Miso contains more Maltose than 14% of the foods. 100 grams of Miso contains 0% of the Maltose that you need to consume daily. Miso
higher than 14% of foods
Miso is also rich in Sodium, Fiber and Copper
99% Sodium
83% Fiber
79% Copper
10
Kiwifruit
Compare to other Foods High in Maltose
Kiwifruit contains more Maltose than 14% of the foods. 100 grams of Kiwifruit contains 0% of the Maltose that you need to consume daily. Kiwifruit
higher than 14% of foods
Kiwifruit is also rich in Vitamin C, Fiber and Potassium
90% Vitamin C
73% Fiber
66% Potassium
11
Cornmeal
Compare to other Foods High in Maltose
Cornmeal contains more Maltose than 14% of the foods. 100 grams of Cornmeal contains 0% of the Maltose that you need to consume daily. Cornmeal
higher than 14% of foods
Cornmeal is also rich in Net carbs, Carbs and Iron
96% Net carbs
95% Carbs
88% Iron
12
Pistachio
Compare to other Foods High in Maltose
Pistachio contains more Maltose than 13% of the foods. 100 grams of Pistachio contains 0% of the Maltose that you need to consume daily. Pistachio
higher than 13% of foods
Pistachio is also rich in Calories, Fats and Potassium
97% Calories
96% Fats
93% Potassium
13
Dates
Compare to other Foods High in Maltose
Dates contains more Maltose than 13% of the foods. 100 grams of Dates contains 0% of the Maltose that you need to consume daily. Dates
higher than 13% of foods
Dates is also rich in Carbs, Potassium and Net carbs
93% Carbs
91% Potassium
91% Net carbs
14
Peach
Compare to other Foods High in Maltose
Peach contains more Maltose than 12% of the foods. 100 grams of Peach contains 0% of the Maltose that you need to consume daily. Peach
higher than 12% of foods
Peach is also rich in Vitamin C, Vitamin A and Cryptoxanthin, beta
73% Vitamin C
72% Vitamin A
61% Cryptoxanthin, beta
15
Plum
Compare to other Foods High in Maltose
Plum contains more Maltose than 12% of the foods. 100 grams of Plum contains 0% of the Maltose that you need to consume daily. Plum
higher than 12% of foods
Plum is also rich in Vitamin C, Vitamin A and Cryptoxanthin, beta
75% Vitamin C
72% Vitamin A
61% Cryptoxanthin, beta
16
Blackberry
Compare to other Foods High in Maltose
Blackberry contains more Maltose than 12% of the foods. 100 grams of Blackberry contains 0% of the Maltose that you need to consume daily. Blackberry
higher than 12% of foods
Blackberry is also rich in Fiber, Vitamin C and Vitamin A
83% Fiber
81% Vitamin C
67% Vitamin A
17
Apricot
Compare to other Foods High in Maltose
Apricot contains more Maltose than 12% of the foods. 100 grams of Apricot contains 0% of the Maltose that you need to consume daily. Apricot
higher than 12% of foods
Apricot is also rich in Vitamin A, Vitamin C and Vitamin A RAE
86% Vitamin A
76% Vitamin C
71% Vitamin A RAE
18
Prunes
Compare to other Foods High in Maltose
Prunes contains more Maltose than 12% of the foods. 100 grams of Prunes contains 0% of the Maltose that you need to consume daily. Prunes
higher than 12% of foods
Prunes is also rich in Potassium, Fiber and Carbs
92% Potassium
86% Fiber
86% Carbs
19
Watermelon
Compare to other Foods High in Maltose
Watermelon contains more Maltose than 12% of the foods. 100 grams of Watermelon contains 0% of the Maltose that you need to consume daily. Watermelon
higher than 12% of foods
Watermelon is also rich in Vitamin A, Vitamin C and Lycopene
77% Vitamin A
74% Vitamin C
62% Lycopene
20
Almond
Compare to other Foods High in Maltose
Almond contains more Maltose than 12% of the foods. 100 grams of Almond contains 0% of the Maltose that you need to consume daily. Almond
higher than 12% of foods
Almond is also rich in Calories, Fats and Potassium
97% Calories
97% Fats
92% Potassium

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Khorasan wheat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169743/nutrients
  2. Spelt - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169745/nutrients
  3. Sugar substitute - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170675/nutrients
  4. Honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169640/nutrients
  5. Pretzel - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167555/nutrients
  6. Noodles - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169732/nutrients
  7. Broccoli - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170379/nutrients
  8. Crateva religiosa - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167782/nutrients
  9. Miso - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172442/nutrients
  10. Kiwifruit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168153/nutrients
  11. Cornmeal - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168867/nutrients
  12. Pistachio - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170184/nutrients
  13. Dates - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171726/nutrients
  14. Peach - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169928/nutrients
  15. Plum - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169949/nutrients
  16. Blackberry - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173946/nutrients
  17. Apricot - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171697/nutrients
  18. Prunes - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168162/nutrients
  19. Watermelon - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167765/nutrients
  20. Almond - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170567/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.