Foods High in Threonine
List of Foods High in Threonine
Soybean contains more Threonine than 58% of the foods. 100 grams of Soybean contains 0% of the Threonine that you need to consume daily.

Soybean is also rich in Protein, Iron and Potassium
Protein
Iron
Potassium
Parmigiano-Reggiano contains more Threonine than 58% of the foods. 100 grams of Parmigiano-Reggiano contains 0% of the Threonine that you need to consume daily.

Parmigiano-Reggiano is also rich in Sodium, Calcium and Ash
Sodium
Calcium
Ash
Lupin Bean contains more Threonine than 55% of the foods. 100 grams of Lupin Bean contains 0% of the Threonine that you need to consume daily.

Lupin Bean is also rich in Protein, Potassium and Fiber
Protein
Potassium
Fiber
Tuna contains more Threonine than 55% of the foods. 100 grams of Tuna contains 0% of the Threonine that you need to consume daily.

Tuna is also rich in Protein, Vitamin B3 and Vitamin A
Protein
Vitamin B3
Vitamin A
Caviar contains more Threonine than 54% of the foods. 100 grams of Caviar contains 0% of the Threonine that you need to consume daily.

Caviar is also rich in Sodium, Cholesterol and Iron
Sodium
Cholesterol
Iron
Pork contains more Threonine than 53% of the foods. 100 grams of Pork contains 0% of the Threonine that you need to consume daily.

Pork is also rich in Protein, Vitamin B1 and Potassium
Protein
Vitamin B1
Potassium
Romano cheese contains more Threonine than 51% of the foods. 100 grams of Romano cheese contains 0% of the Threonine that you need to consume daily.

Romano cheese is also rich in Protein, Sodium and Calcium
Protein
Sodium
Calcium
Liver contains more Threonine than 48% of the foods. 100 grams of Liver contains 0% of the Threonine that you need to consume daily.

Liver is also rich in Iron, Cholesterol and Vitamin B2
Iron
Cholesterol
Vitamin B2
Clam contains more Threonine than 48% of the foods. 100 grams of Clam contains 0% of the Threonine that you need to consume daily.

Clam is also rich in Sodium, Potassium and Ash
Sodium
Potassium
Ash
Sardine contains more Threonine than 47% of the foods. 100 grams of Sardine contains 0% of the Threonine that you need to consume daily.

Sardine is also rich in Cholesterol, Calcium and Phosphorus
Cholesterol
Calcium
Phosphorus
Lamb and mutton contains more Threonine than 46% of the foods. 100 grams of Lamb and mutton contains 0% of the Threonine that you need to consume daily.

Lamb and mutton is also rich in Cholesterol, Protein and Saturated Fat
Cholesterol
Protein
Saturated Fat
Cheese contains more Threonine than 45% of the foods. 100 grams of Cheese contains 0% of the Threonine that you need to consume daily.

Cheese is also rich in Fats, Calcium and Saturated Fat
Fats
Calcium
Saturated Fat
Turkey meat contains more Threonine than 44% of the foods. 100 grams of Turkey meat contains 0% of the Threonine that you need to consume daily.

Turkey meat is also rich in Protein, Cholesterol and Vitamin B3
Protein
Cholesterol
Vitamin B3
Bass contains more Threonine than 44% of the foods. 100 grams of Bass contains 0% of the Threonine that you need to consume daily.

Bass is also rich in Cholesterol, Protein and Vitamin B12
Cholesterol
Protein
Vitamin B12
Kidney bean contains more Threonine than 44% of the foods. 100 grams of Kidney bean contains 0% of the Threonine that you need to consume daily.

Kidney bean is also rich in Potassium, Iron and Fiber
Potassium
Iron
Fiber
Cranberry bean contains more Threonine than 42% of the foods. 100 grams of Cranberry bean contains 0% of the Threonine that you need to consume daily.

Cranberry bean is also rich in Potassium, Fiber and Iron
Potassium
Fiber
Iron
Roquefort contains more Threonine than 42% of the foods. 100 grams of Roquefort contains 0% of the Threonine that you need to consume daily.

Roquefort is also rich in Sodium, Ash and Calcium
Sodium
Ash
Calcium
Ham contains more Threonine than 41% of the foods. 100 grams of Ham contains 0% of the Threonine that you need to consume daily.

Ham is also rich in Sodium, Ash and Vitamin B1
Sodium
Ash
Vitamin B1
Sunflower seed contains more Threonine than 41% of the foods. 100 grams of Sunflower seed contains 0% of the Threonine that you need to consume daily.

Sunflower seed is also rich in Calories, Fats and Phosphorus
Calories
Fats
Phosphorus
Rainbow trout contains more Threonine than 40% of the foods. 100 grams of Rainbow trout contains 0% of the Threonine that you need to consume daily.

Rainbow trout is also rich in Vitamin B12, Potassium and Protein
Vitamin B12
Potassium
Protein
References
The source of all the nutrient values on the page (excluding the main article the sources for which are presented seperately if present) is the USDA's FoodCentral. The exact links of the foods presented on this page can be found below.
- Soybean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174270/nutrients
- Parmigiano-Reggiano - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173452/nutrients
- Lupin Bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172423/nutrients
- Tuna - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173707/nutrients
- Caviar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174188/nutrients
- Pork - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167820/nutrients
- Romano cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171249/nutrients
- Liver - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167863/nutrients
- Clam - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171975/nutrients
- Sardine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175139/nutrients
- Lamb and mutton - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172480/nutrients
- Cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173414/nutrients
- Turkey meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171479/nutrients
- Bass - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174228/nutrients
- Kidney bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175193/nutrients
- Cranberry bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175189/nutrients
- Roquefort - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171250/nutrients
- Ham - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167871/nutrients
- Sunflower seed - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170562/nutrients
- Rainbow trout - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173717/nutrients