Foods High in Vitamin C
List of Foods High in Vitamin C
Guava contains more Vitamin C than 90% of the foods. 100 grams of Guava contains 254% of the Vitamin C that you need to consume daily.

Guava is also rich in Potassium, Fiber and Water
Potassium
Fiber
Water
Thyme contains more Vitamin C than 90% of the foods. 100 grams of Thyme contains 178% of the Vitamin C that you need to consume daily.

Thyme is also rich in Iron, Calcium and Fiber
Iron
Calcium
Fiber
Chili pepper contains more Vitamin C than 90% of the foods. 100 grams of Chili pepper contains 160% of the Vitamin C that you need to consume daily.

Chili pepper is also rich in Water, Vitamin A and Vitamin B6
Water
Vitamin A
Vitamin B6
Parsley contains more Vitamin C than 90% of the foods. 100 grams of Parsley contains 148% of the Vitamin C that you need to consume daily.

Parsley is also rich in Iron, Vitamin A and Potassium
Iron
Vitamin A
Potassium
Jalapeño contains more Vitamin C than 90% of the foods. 100 grams of Jalapeño contains 132% of the Vitamin C that you need to consume daily.

Jalapeño is also rich in Water, Vitamin A and Fiber
Water
Vitamin A
Fiber
Sun-dried tomato contains more Vitamin C than 90% of the foods. 100 grams of Sun-dried tomato contains 113% of the Vitamin C that you need to consume daily.

Sun-dried tomato is also rich in Potassium, Ash and Fiber
Potassium
Ash
Fiber
Kiwifruit contains more Vitamin C than 90% of the foods. 100 grams of Kiwifruit contains 103% of the Vitamin C that you need to consume daily.

Kiwifruit is also rich in Water, Fiber and Potassium
Water
Fiber
Potassium
Broccoli contains more Vitamin C than 90% of the foods. 100 grams of Broccoli contains 99% of the Vitamin C that you need to consume daily.

Broccoli is also rich in Water, Vitamin A and Folate, food
Water
Vitamin A
Folate, food
Dill contains more Vitamin C than 90% of the foods. 100 grams of Dill contains 94% of the Vitamin C that you need to consume daily.

Dill is also rich in Potassium, Iron and Vitamin A
Potassium
Iron
Vitamin A
Brussels sprout contains more Vitamin C than 90% of the foods. 100 grams of Brussels sprout contains 94% of the Vitamin C that you need to consume daily.

Brussels sprout is also rich in Water, Potassium and Vitamin A
Water
Potassium
Vitamin A
Bell pepper contains more Vitamin C than 89% of the foods. 100 grams of Bell pepper contains 89% of the Vitamin C that you need to consume daily.

Bell pepper is also rich in Water, Vitamin A and Fiber
Water
Vitamin A
Fiber
Cayenne pepper contains more Vitamin C than 89% of the foods. 100 grams of Cayenne pepper contains 85% of the Vitamin C that you need to consume daily.

Cayenne pepper is also rich in Potassium, Ash and Fiber
Potassium
Ash
Fiber
Lychee contains more Vitamin C than 89% of the foods. 100 grams of Lychee contains 79% of the Vitamin C that you need to consume daily.

Lychee is also rich in Water, Sugar and Copper
Water
Sugar
Copper
Mustard Greens contains more Vitamin C than 89% of the foods. 100 grams of Mustard Greens contains 78% of the Vitamin C that you need to consume daily.

Mustard Greens is also rich in Water, Vitamin A and Potassium
Water
Vitamin A
Potassium
Garden cress contains more Vitamin C than 89% of the foods. 100 grams of Garden cress contains 77% of the Vitamin C that you need to consume daily.

Garden cress is also rich in Water, Potassium and Vitamin A
Water
Potassium
Vitamin A
Persimmon contains more Vitamin C than 89% of the foods. 100 grams of Persimmon contains 73% of the Vitamin C that you need to consume daily.

Persimmon is also rich in Carbs, Iron and Potassium
Carbs
Iron
Potassium
Pomelo contains more Vitamin C than 88% of the foods. 100 grams of Pomelo contains 68% of the Vitamin C that you need to consume daily.

Pomelo is also rich in Water, Cryptoxanthin, beta and Carbs
Water
Cryptoxanthin, beta
Carbs
Papaya contains more Vitamin C than 88% of the foods. 100 grams of Papaya contains 68% of the Vitamin C that you need to consume daily.

Papaya is also rich in Water, Vitamin A and Folate, food
Water
Vitamin A
Folate, food
Strawberry contains more Vitamin C than 88% of the foods. 100 grams of Strawberry contains 65% of the Vitamin C that you need to consume daily.

Strawberry is also rich in Water, Fiber and Folate, food
Water
Fiber
Folate, food
Crateva religiosa contains more Vitamin C than 88% of the foods. 100 grams of Crateva religiosa contains 60% of the Vitamin C that you need to consume daily.

Crateva religiosa is also rich in Fiber, Water and Potassium
Fiber
Water
Potassium
References
The source of all the nutrient values on the page (excluding the main article the sources for which are presented separately if present) is the USDA's FoodCentral. The exact links to the foods presented on this page can be found below.
- Guava - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173044/nutrients
- Thyme - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173470/nutrients
- Chili pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170106/nutrients
- Parsley - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170416/nutrients
- Jalapeño - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168576/nutrients
- Sun-dried tomato - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169384/nutrients
- Kiwifruit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168153/nutrients
- Broccoli - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170379/nutrients
- Dill - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172233/nutrients
- Brussels sprout - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170383/nutrients
- Bell pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170427/nutrients
- Cayenne pepper - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170932/nutrients
- Lychee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169086/nutrients
- Mustard Greens - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169256/nutrients
- Garden cress - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168407/nutrients
- Persimmon - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169943/nutrients
- Pomelo - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167754/nutrients
- Papaya - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169926/nutrients
- Strawberry - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167762/nutrients
- Crateva religiosa - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167782/nutrients