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Find food by nutritional value | Diet analysis

Spices nutrition charts - vitamins and minerals

List of Spices

Cinnamon
Cinnamon
Carbs, Calcium
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Cumin
Cumin
Iron, Ash
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Garlic powder
Garlic powder
Potassium, Carbs
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Oregano
Oregano
Iron, Calcium
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Paprika
Paprika
Iron, Potassium
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Black pepper
Black pepper
Potassium, Iron
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Cayenne pepper
Cayenne pepper
Potassium, Ash
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Tarragon
Tarragon
Calcium, Iron
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Cocoa solids
Cocoa solids
Iron, Fiber
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Mayonnaise
Mayonnaise
Energy, Fats
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Table salt
Table salt
Sodium, Ash
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Balsamic vinegar
Balsamic vinegar
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Allspice
Allspice
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Saffron
Saffron
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Vinegar
Vinegar
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Mustard
Mustard
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Fenugreek
Fenugreek
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Poppy seed
Poppy seed
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Vanilla extract
Vanilla extract
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Cardamom
Cardamom
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Turmeric
Turmeric
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Horseradish
Horseradish
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Curry powder
Curry powder
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Apple cider vinegar
Apple cider vinegar
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Star anise
Star anise
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Nutmeg
Nutmeg
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Caper
Caper
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The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.