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Greens full list with names, images and nutrition info

List of Greens

Basil
Basil
Vitamin A, Calcium
Compare to other Greens
Dill
Dill
Potassium, Iron
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Thyme
Thyme
Iron, Calcium
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Rosemary
Rosemary
Iron, Calcium
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Peppermint
Peppermint
Calcium, Iron
Compare to other Greens
Garden rhubarb
Garden rhubarb
Calcium, Vitamin C
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Celery
Celery
Vitamin A, Folate, food
Compare to other Greens
Coriander
Coriander
Vitamin A, Potassium
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Garden cress
Garden cress
Potassium, Vitamin A
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Leek
Leek
Vitamin A, Vitamin C
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Lettuce
Lettuce
Vitamin A, Vitamin A RAE
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Scallion
Scallion
Vitamin A, Vitamin C
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Parsley
Parsley
Iron, Vitamin A
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Watercress
Watercress
Vitamin A, Vitamin C
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Arugula
Arugula
Vitamin A, Calcium
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Lemongrass
Lemongrass
Iron, Potassium
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Fireweed
Fireweed
Calcium, Fiber
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Barley
Barley
Fiber, Carbs
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Bulgur
Bulgur
Fiber, Magnesium
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Corn grain
Corn grain
Carbs, Net carbs
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Hominy
Hominy
Sodium, Fiber
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Bran
Bran
Magnesium, Fiber
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Triticale
Triticale
Net carbs, Carbs
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Wild rice
Wild rice
Magnesium, Net carbs
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Chow mein
Chow mein
Sodium, Net carbs
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Somen noodles
Somen noodles
Net carbs, Carbs
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Barley flour
Barley flour
Carbs, Fiber
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Rice noodles
Rice noodles
Net carbs, Carbs
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Quinoa
Quinoa
Magnesium, Fiber
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Wheat
Wheat
Fiber, Magnesium
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Spelt
Spelt
Fiber, Magnesium
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Teff
Teff
Magnesium, Manganese
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Egg noodles
Egg noodles
Net carbs, Carbs
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Millet flour
Millet flour
Net carbs, Carbs
Compare to other Greens
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.