Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Oils and Sauces full list with names, images and nutrition info

List of Oils and Sauces

Lard
Lard
Calories, Fats
Compare to other Oils and Sauces
Russian dressing
Russian dressing
Sodium, Fats
Compare to other Oils and Sauces
Thousand island
Thousand island
Fats, Sodium
Compare to other Oils and Sauces
French dressing
French dressing
Sodium, Polyunsaturated fat
Compare to other Oils and Sauces
Italian dressing
Italian dressing
Sodium, Polyunsaturated fat
Compare to other Oils and Sauces
Soybean oil
Soybean oil
Fats, Calories
Compare to other Oils and Sauces
Rice bran oil
Rice bran oil
Fats, Calories
Compare to other Oils and Sauces
Wheat germ oil
Wheat germ oil
Fats, Calories
Compare to other Oils and Sauces
Peanut oil
Peanut oil
Fats, Calories
Compare to other Oils and Sauces
Coconut oil
Coconut oil
Calories, Fats
Compare to other Oils and Sauces
Olive oil
Olive oil
Fats, Calories
Compare to other Oils and Sauces
Palm oil
Palm oil
Fats, Calories
Compare to other Oils and Sauces
Sesame oil
Sesame oil
Fats, Calories
Compare to other Oils and Sauces
Cocoa butter
Cocoa butter
Fats, Calories
Compare to other Oils and Sauces
Cottonseed oil
Cottonseed oil
Fats, Calories
Compare to other Oils and Sauces
Safflower oil
Safflower oil
Fats, Calories
Compare to other Oils and Sauces
Grape seed oil
Grape seed oil
Fats, Calories
Compare to other Oils and Sauces
Walnut oil
Walnut oil
Fats, Calories
Compare to other Oils and Sauces
Babassu oil
Babassu oil
Fats, Calories
Compare to other Oils and Sauces
Blue cheese dressing
Blue cheese dressing
Fats, Calories
Compare to other Oils and Sauces
Sunflower oil
Sunflower oil
Fats, Calories
Compare to other Oils and Sauces
Duck fat
Duck fat
Fats, Calories
Compare to other Oils and Sauces
Avocado oil
Avocado oil
Fats, Calories
Compare to other Oils and Sauces
Canola oil
Canola oil
Fats, Calories
Compare to other Oils and Sauces
Mustard oil
Mustard oil
Fats, Calories
Compare to other Oils and Sauces
Fish oil
Fish oil
Calories, Fats
Compare to other Oils and Sauces
Salmon oil
Salmon oil
Calories, Fats
Compare to other Oils and Sauces
Margarine
Margarine
Fats, Calories
Compare to other Oils and Sauces
Honey mustard
Honey mustard
Sodium, Polyunsaturated fat
Compare to other Oils and Sauces
Benecol
Benecol
Fats, Monounsaturated Fat
Compare to other Oils and Sauces
Poppy seed dressing
Poppy seed dressing
Fats, Sodium
Compare to other Oils and Sauces
Ceasar dressing
Ceasar dressing
Sodium, Net carbs
Compare to other Oils and Sauces
Flaxseed oil
Flaxseed oil
Calories, Fats
Compare to other Oils and Sauces
Barbecue sauce
Barbecue sauce
Sodium, Net carbs
Compare to other Oils and Sauces
Béchamel sauce
Béchamel sauce
Calcium, Retinol
Compare to other Oils and Sauces
Hot sauce
Hot sauce
Sodium, Vitamin C
Compare to other Oils and Sauces
Hoisin sauce
Hoisin sauce
Sodium, Net carbs
Compare to other Oils and Sauces
Salsa
Salsa
Vitamin A, Sodium
Compare to other Oils and Sauces
Fish sauce
Fish sauce
Sodium, Magnesium
Compare to other Oils and Sauces
Marinara sauce
Marinara sauce
Vitamin A, Potassium
Compare to other Oils and Sauces
Tomato paste
Tomato paste
Potassium, Vitamin A
Compare to other Oils and Sauces
Wasabi
Wasabi
Potassium, Fiber
Compare to other Oils and Sauces
Miso
Miso
Sodium, Fiber
Compare to other Oils and Sauces
Soy milk
Soy milk
Copper, Magnesium
Compare to other Oils and Sauces
Soy sauce
Soy sauce
Sodium, Potassium
Compare to other Oils and Sauces
Peanut butter
Peanut butter
Calories, Fats
Compare to other Oils and Sauces
Sweet and sour
Sweet and sour
Net carbs, Carbs
Compare to other Oils and Sauces
Cocktail sauce
Cocktail sauce
Sodium, Vitamin C
Compare to other Oils and Sauces
Green Goddess Dressing
Green Goddess Dressing
Fats, Sodium
Compare to other Oils and Sauces
Tomato sauce
Tomato sauce
Vitamin A, Vitamin C
Compare to other Oils and Sauces
Vegetable oil
Vegetable oil
Fats, Calories
Compare to other Oils and Sauces
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.