Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Spices

Spices full list (46+) with names, photos and nutrition info

List of Spices

Allspice
Allspice
Calcium, Potassium
Compare to other Spices
Star anise
Star anise
Iron, Calcium
Compare to other Spices
Bay leaf
Bay leaf
Iron, Calcium
Compare to other Spices
Caraway spice
Caraway spice
Iron, Calcium
Compare to other Spices
Cardamom
Cardamom
Iron, Potassium
Compare to other Spices
Chili powder spice
Chili powder spice
Sodium, Iron
Compare to other Spices
Cinnamon
Cinnamon
Carbs, Calcium
Compare to other Spices
Ground cloves
Ground cloves
Iron, Calcium
Compare to other Spices
Coriander seeds
Coriander seeds
Iron, Calcium
Compare to other Spices
Cumin
Cumin
Iron, Calcium
Compare to other Spices
Curry powder
Curry powder
Iron, Calcium
Compare to other Spices
Dill seeds
Dill seeds
Calcium, Iron
Compare to other Spices
Dried dill weed
Dried dill weed
Iron, Calcium
Compare to other Spices
Fennel seeds
Fennel seeds
Iron, Calcium
Compare to other Spices
Fenugreek
Fenugreek
Iron, Fiber
Compare to other Spices
Garlic powder
Garlic powder
Potassium, Carbs
Compare to other Spices
Ground ginger
Ground ginger
Iron, Potassium
Compare to other Spices
Marjoram
Marjoram
Iron, Calcium
Compare to other Spices
Nutmeg
Nutmeg
Fats, Calories
Compare to other Spices
Onion powder
Onion powder
Carbs, Potassium
Compare to other Spices
Oregano
Oregano
Iron, Calcium
Compare to other Spices
Paprika
Paprika
Iron, Potassium
Compare to other Spices
Dried parsley
Dried parsley
Iron, Calcium
Compare to other Spices
Black pepper
Black pepper
Iron, Potassium
Compare to other Spices
Cayenne pepper
Cayenne pepper
Potassium, Fiber
Compare to other Spices
White pepper
White pepper
Iron, Fiber
Compare to other Spices
Poppy seed
Poppy seed
Fats, Calcium
Compare to other Spices
Poultry seasoning
Poultry seasoning
Iron, Calcium
Compare to other Spices
Pumpkin pie spice
Pumpkin pie spice
Iron, Calcium
Compare to other Spices
Dried rosemary
Dried rosemary
Iron, Calcium
Compare to other Spices
Saffron
Saffron
Iron, Potassium
Compare to other Spices
Tarragon
Tarragon
Iron, Calcium
Compare to other Spices
Dried thyme
Dried thyme
Iron, Calcium
Compare to other Spices
Turmeric
Turmeric
Iron, Potassium
Compare to other Spices
Mustard
Mustard
Sodium, Fiber
Compare to other Spices
Table salt
Table salt
Sodium, Calcium
Compare to other Spices
Apple cider vinegar
Apple cider vinegar
Manganese, Net carbs
Compare to other Spices
Vanilla extract
Vanilla extract
Calories, Alcohol
Compare to other Spices
Vinegar
Vinegar
Manganese, Net carbs
Compare to other Spices
Caper
Caper
Sodium, Copper
Compare to other Spices
Horseradish
Horseradish
Vitamin C, Fiber
Compare to other Spices
Spearmint
Spearmint
Iron, Vitamin A
Compare to other Spices
Balsamic vinegar
Balsamic vinegar
Sugar, Net carbs
Compare to other Spices
Taco seasoning
Taco seasoning
Sodium, Fiber
Compare to other Spices
Mayonnaise
Mayonnaise
Fats, Calories
Compare to other Spices
Cocoa solids
Cocoa solids
Iron, Potassium
Compare to other Spices
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.