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Find food by nutritional value | Diet analysis

Meat nutrition charts - vitamins and minerals

List of Meat

Turkey meat
Turkey meat
Protein, Vitamin B3
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Pork
Pork
Protein, Vitamin B1
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Liver
Liver
Iron, Cholesterol
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Ham
Ham
Ash, Vitamin B1
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Beef
Beef
Protein, Zinc
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Frog legs
Frog legs
Copper, Protein
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Foie gras
Foie gras
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Rabbit Meat
Rabbit Meat
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Corned beef
Corned beef
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Italian sausage
Italian sausage
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Salami
Salami
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Meat
Meat
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Veal
Veal
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Chicken meat
Chicken meat
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Steak
Steak
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Ostrich
Ostrich
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Leberkäse
Leberkäse
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Ground meat
Ground meat
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Bratwurst
Bratwurst
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Horse meat
Horse meat
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Chorizo
Chorizo
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Short ribs
Short ribs
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Pepperoni
Pepperoni
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Pork chop
Pork chop
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Pork jowl
Pork jowl
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Rib eye steak
Rib eye steak
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Barbecue chicken
Barbecue chicken
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Pot roast
Pot roast
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Liverwurst
Liverwurst
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Goat
Goat
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Domestic goose
Domestic goose
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Bologna sausage
Bologna sausage
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Brisket
Brisket
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Pâté
Pâté
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Flank steak
Flank steak
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Chuck steak
Chuck steak
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Fajita
Fajita
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Pastrami
Pastrami
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Cervelat
Cervelat
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Game
Game
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Duck meat
Duck meat
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Beefsteak
Beefsteak
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Bockwurst
Bockwurst
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Mortadella
Mortadella
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Beef tenderloin
Beef tenderloin
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Kielbasa
Kielbasa
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The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.