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Vegetables full list (89+) with names, photos and nutrition info

List of Vegetables

Artichoke
Artichoke
Fiber, Magnesium
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Asparagus
Asparagus
Vitamin A, Folate, food
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Bitter melon
Bitter melon
Potassium, Vitamin C
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Bamboo shoots
Bamboo shoots
Potassium, Vitamin C
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Green beans
Green beans
Vitamin A, Vitamin C
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Beetroot
Beetroot
Folate, Folate, food
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Broad beans
Broad beans
Vitamin C, Fiber
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Broccoli
Broccoli
Vitamin C, Vitamin A
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Brussels sprouts
Brussels sprouts
Vitamin C, Potassium
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Burdock root
Burdock root
Fiber, Magnesium
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Cabbage
Cabbage
Vitamin C, Folate, food
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Red cabbage
Red cabbage
Vitamin C, Vitamin A
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Savoy cabbage
Savoy cabbage
Vitamin C, Vitamin A
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Chinese cabbage
Chinese cabbage
Vitamin A, Vitamin C
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Carrot
Carrot
Vitamin A, Vitamin A
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Cassava
Cassava
Vitamin C, Net carbs
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Cauliflower
Cauliflower
Vitamin C, Folate, food
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Celeriac
Celeriac
Vitamin C, Calcium
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Celtuce
Celtuce
Vitamin A, Vitamin C
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Chayote
Chayote
Folate, food, Folate
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Chicory
Chicory
Fiber, Folate, food
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Corn
Corn
Vitamin C, Vitamin A
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Yardlong beans
Yardlong beans
Vitamin C, Magnesium
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Cucumber
Cucumber
Vitamin C, Cryptoxanthin, beta
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Eggplant
Eggplant
Fiber, Vitamin C
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Edamame
Edamame
Potassium, Folate
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Endive
Endive
Vitamin A, Folate
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Garlic
Garlic
Calcium, Vitamin B6
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Ginger
Ginger
Potassium, Magnesium
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Jerusalem artichoke
Jerusalem artichoke
Potassium, Iron
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Kanpyo
Kanpyo
Potassium, Calcium
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Kohlrabi
Kohlrabi
Vitamin C, Fiber
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Lotus root
Lotus root
Potassium, Vitamin C
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Red leaf lettuce
Red leaf lettuce
Vitamin A, Vitamin A
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Okra
Okra
Vitamin C, Magnesium
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Onion
Onion
Vitamin C, Fiber
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Sweet onion
Sweet onion
Vitamin C, Folate, food
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Parsnip
Parsnip
Fiber, Vitamin C
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Pea
Pea
Fiber, Vitamin A
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Bell pepper
Bell pepper
Vitamin C, Vitamin A
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Russet potato
Russet potato
Potassium, Vitamin C
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Red potato
Red potato
Potassium, Vitamin C
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Pumpkin flowers
Pumpkin flowers
Vitamin A, Vitamin C
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Pumpkin
Pumpkin
Vitamin A, Vitamin A
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Radish
Radish
Vitamin C, Folate, food
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Daikon
Daikon
Vitamin C, Folate, food
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Rutabagas
Rutabagas
Vitamin C, Fiber
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Salsify
Salsify
Fiber, Vitamin C
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Sauerkraut
Sauerkraut
Sodium, Vitamin C
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Seaweed
Seaweed
Magnesium, Calcium
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Nori
Nori
Vitamin A, Vitamin C
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Zucchini
Zucchini
Vitamin C, Vitamin A
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Sweet potato
Sweet potato
Vitamin A, Potassium
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Taro
Taro
Potassium, Fiber
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Tomato
Tomato
Vitamin A, Vitamin C
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Turnip
Turnip
Vitamin C, Fiber
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Turnip greens
Turnip greens
Vitamin A, Vitamin C
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Vegetable
Vegetable
Vitamin A, Fiber
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Water chestnuts
Water chestnuts
Potassium, Copper
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Winter melon
Winter melon
Vitamin C, Fiber
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Wax gourd
Wax gourd
Vitamin C, Lutein + zeaxanthin
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Yam
Yam
Potassium, Fiber
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Jicama (yam bean)
Jicama (yam bean)
Vitamin C, Net carbs
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Summer squash
Summer squash
Vitamin C, Vitamin A
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Winter squash
Winter squash
Vitamin A, Vitamin A
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Agar
Agar
Iron, Carbs
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Spirulina
Spirulina
Copper, Vitamin B2
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Wakame
Wakame
Sodium, Magnesium
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Chili Pepper
Chili Pepper
Vitamin C, Vitamin A
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Potato
Potato
Potassium, Vitamin C
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Shallot
Shallot
Fiber, Vitamin C
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Arrowroot
Arrowroot
Potassium, Folate
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Chili pepper
Chili pepper
Vitamin C, Vitamin A
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Pickled cucumber
Pickled cucumber
Sodium, Vitamin A
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Pimiento
Pimiento
Vitamin C, Vitamin A
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Radicchio
Radicchio
Copper, Vitamin C
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Tomatillo
Tomatillo
Vitamin C, Fiber
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Sun-dried tomato
Sun-dried tomato
Potassium, Vitamin C
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Fennel
Fennel
Potassium, Vitamin A
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Hearts of palm
Hearts of palm
Iron, Sodium
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Nopales
Nopales
Calcium, Magnesium
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Chinese broccoli
Chinese broccoli
Vitamin A, Vitamin C
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Napa cabbage
Napa cabbage
Folate, food, Vitamin A
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Poblano
Poblano
Potassium, Iron
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Jalapeño
Jalapeño
Vitamin C, Vitamin A
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Pasilla peppers
Pasilla peppers
Potassium, Iron
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Mexican tea
Mexican tea
Calcium, Potassium
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Yautia
Yautia
Potassium, Copper
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Fiddlehead ferns
Fiddlehead ferns
Vitamin A, Vitamin C
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The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.