Vegetables full list (89+) with names, photos and nutrition info
List of Vegetables
Artichoke
Fiber, Magnesium
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Asparagus
Vitamin A, Folate, food
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Bitter melon
Potassium, Vitamin C
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Bamboo shoots
Potassium, Vitamin C
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Green beans
Vitamin A, Vitamin C
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Beetroot
Folate, Folate, food
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Broad beans
Vitamin C, Fiber
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Broccoli
Vitamin C, Vitamin A
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Brussels sprouts
Vitamin C, Potassium
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Burdock root
Fiber, Magnesium
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Cabbage
Vitamin C, Folate, food
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Red cabbage
Vitamin C, Vitamin A
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Savoy cabbage
Vitamin C, Vitamin A
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Chinese cabbage
Vitamin A, Vitamin C
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Carrot
Vitamin A, Vitamin A
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Cassava
Vitamin C, Net carbs
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Cauliflower
Vitamin C, Folate, food
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Celeriac
Vitamin C, Calcium
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Celtuce
Vitamin A, Vitamin C
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Chayote
Folate, food, Folate
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Chicory
Fiber, Folate, food
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Corn
Vitamin C, Vitamin A
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Yardlong beans
Vitamin C, Magnesium
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Cucumber
Vitamin C, Cryptoxanthin, beta
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Eggplant
Fiber, Vitamin C
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Edamame
Potassium, Folate
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Endive
Vitamin A, Folate
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Garlic
Calcium, Vitamin B6
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Ginger
Potassium, Magnesium
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Jerusalem artichoke
Potassium, Iron
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Kanpyo
Potassium, Calcium
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Kohlrabi
Vitamin C, Fiber
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Lotus root
Potassium, Vitamin C
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Red leaf lettuce
Vitamin A, Vitamin A
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Okra
Vitamin C, Magnesium
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Onion
Vitamin C, Fiber
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Sweet onion
Vitamin C, Folate, food
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Parsnip
Fiber, Vitamin C
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Peas
Fiber, Vitamin A
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Bell pepper
Vitamin C, Vitamin A
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Russet potato
Potassium, Vitamin C
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Red potato
Potassium, Vitamin C
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Pumpkin flowers
Vitamin A, Vitamin C
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Pumpkin
Vitamin A, Vitamin A
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Radish
Vitamin C, Folate, food
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Daikon
Vitamin C, Folate, food
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Rutabagas
Vitamin C, Fiber
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Salsify
Fiber, Vitamin C
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Sauerkraut
Sodium, Vitamin C
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Seaweed
Magnesium, Calcium
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Nori
Vitamin A, Vitamin C
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Zucchini
Vitamin C, Vitamin A
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Sweet potato
Vitamin A, Potassium
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Taro
Potassium, Fiber
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Tomato
Vitamin A, Vitamin C
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Turnip
Vitamin C, Fiber
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Turnip greens
Vitamin A, Vitamin C
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Vegetable
Vitamin A, Fiber
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Water chestnuts
Potassium, Copper
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Winter melon
Vitamin C, Fiber
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Wax gourd
Vitamin C, Lutein + zeaxanthin
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Yam
Potassium, Fiber
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Jicama (yam bean)
Vitamin C, Net carbs
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Summer squash
Vitamin C, Vitamin A
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Winter squash
Vitamin A, Vitamin A
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Agar
Iron, Carbs
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Spirulina
Copper, Vitamin B2
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Wakame
Sodium, Magnesium
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Chili Pepper
Vitamin C, Vitamin A
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Potato
Potassium, Vitamin C
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Shallot
Fiber, Vitamin C
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Arrowroot
Potassium, Folate
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Chili pepper
Vitamin C, Vitamin A
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Pickled cucumber
Sodium, Vitamin A
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Pimiento
Vitamin C, Vitamin A
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Radicchio
Copper, Vitamin C
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Tomatillo
Vitamin C, Fiber
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Sun-dried tomato
Potassium, Vitamin C
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Fennel
Potassium, Vitamin A
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Hearts of palm
Iron, Sodium
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Nopales
Calcium, Magnesium
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Chinese broccoli
Vitamin A, Vitamin C
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Napa cabbage
Folate, food, Vitamin A
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Poblano
Potassium, Iron
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Jalapeño
Vitamin C, Vitamin A
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Pasilla peppers
Potassium, Iron
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Mexican tea
Calcium, Potassium
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Yautia
Potassium, Copper
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Fiddlehead ferns
Vitamin A, Vitamin C
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