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Meat full list (100+) with names, photos and nutrition info

List of Meat

Chicken heart
Chicken heart
Cholesterol, Iron
Compare to other Meat
Chicken liver
Chicken liver
Cholesterol, Iron
Compare to other Meat
Chicken neck
Chicken neck
Fats, Cholesterol
Compare to other Meat
Duck meat
Duck meat
Fats, Saturated Fat
Compare to other Meat
Quail meat
Quail meat
Iron, Vitamin B3
Compare to other Meat
Turkey neck
Turkey neck
Cholesterol, Zinc
Compare to other Meat
Turkey leg
Turkey leg
Protein, Cholesterol
Compare to other Meat
Foie gras
Foie gras
Fats, Cholesterol
Compare to other Meat
Chicken feet
Chicken feet
Cholesterol, Fats
Compare to other Meat
Fajita
Fajita
Sodium, Cholesterol
Compare to other Meat
Turkey ham
Turkey ham
Sodium, Phosphorus
Compare to other Meat
Ostrich
Ostrich
Protein, Vitamin B12
Compare to other Meat
Bockwurst
Bockwurst
Fats, Sodium
Compare to other Meat
Bologna sausage
Bologna sausage
Sodium, Fats
Compare to other Meat
Braunschweiger
Braunschweiger
Iron, Sodium
Compare to other Meat
Chorizo
Chorizo
Sodium, Fats
Compare to other Meat
Headcheese
Headcheese
Sodium, Cholesterol
Compare to other Meat
Knackwurst
Knackwurst
Sodium, Fats
Compare to other Meat
Leberkäse
Leberkäse
Sodium, Iron
Compare to other Meat
Roast beef
Roast beef
Sodium, Potassium
Compare to other Meat
Mortadella
Mortadella
Sodium, Fats
Compare to other Meat
Pâté
Pâté
Cholesterol, Fats
Compare to other Meat
Pepperoni
Pepperoni
Sodium, Fats
Compare to other Meat
Salami
Salami
Sodium, Fats
Compare to other Meat
Cervelat
Cervelat
Sodium, Fats
Compare to other Meat
Vienna sausage
Vienna sausage
Sodium, Fats
Compare to other Meat
Italian sausage
Italian sausage
Fats, Sodium
Compare to other Meat
Liverwurst
Liverwurst
Iron, Cholesterol
Compare to other Meat
Summer sausage
Summer sausage
Sodium, Fats
Compare to other Meat
Bratwurst
Bratwurst
Sodium, Fats
Compare to other Meat
Kielbasa
Kielbasa
Sodium, Fats
Compare to other Meat
Scrapple
Scrapple
Vitamin A, Vitamin A
Compare to other Meat
Meatball
Meatball
Fats, Sodium
Compare to other Meat
Pork belly
Pork belly
Fats, Calories
Compare to other Meat
Pork leg
Pork leg
Vitamin B1, Fats
Compare to other Meat
Pork loin
Pork loin
Vitamin B1, Potassium
Compare to other Meat
Pork
Pork
Protein, Vitamin B1
Compare to other Meat
Pork chop
Pork chop
Protein, Vitamin B3
Compare to other Meat
Pork shoulder
Pork shoulder
Vitamin B1, Fats
Compare to other Meat
Pork jowl
Pork jowl
Compare to other Meat
Liver
Liver
Iron, Cholesterol
Compare to other Meat
Ham
Ham
Sodium, Vitamin B1
Compare to other Meat
Pork bacon
Pork bacon
Protein, Sodium
Compare to other Meat
Pork hock
Pork hock
Sodium, Cholesterol
Compare to other Meat
Canadian bacon
Canadian bacon
Sodium, Protein
Compare to other Meat
Short ribs
Short ribs
Fats, Saturated Fat
Compare to other Meat
Beef shank
Beef shank
Protein, Zinc
Compare to other Meat
Beef Liver
Beef Liver
Protein, Cholesterol
Compare to other Meat
Corned beef
Corned beef
Sodium, Cholesterol
Compare to other Meat
Pastrami
Pastrami
Sodium, Zinc
Compare to other Meat
Pot roast
Pot roast
Protein, Cholesterol
Compare to other Meat
Beef ribs
Beef ribs
Fats, Saturated Fat
Compare to other Meat
Porterhouse steak
Porterhouse steak
Protein, Fats
Compare to other Meat
Ground beef
Ground beef
Protein, Zinc
Compare to other Meat
Brisket
Brisket
Protein, Cholesterol
Compare to other Meat
Beefsteak
Beefsteak
Protein, Zinc
Compare to other Meat
Flank steak
Flank steak
Protein, Vitamin B3
Compare to other Meat
Lamb
Lamb
Cholesterol, Protein
Compare to other Meat
Lamb leg
Lamb leg
Saturated Fat, Fats
Compare to other Meat
Lamb loin
Lamb loin
Compare to other Meat
Lamb ribs
Lamb ribs
Fats, Saturated Fat
Compare to other Meat
Veal
Veal
Cholesterol, Protein
Compare to other Meat
Game
Game
Protein, Cholesterol
Compare to other Meat
Bear meat
Bear meat
Protein, Iron
Compare to other Meat
Bison meat
Bison meat
Protein, Iron
Compare to other Meat
Caribou meat
Caribou meat
Protein, Iron
Compare to other Meat
Goat
Goat
Protein, Vitamin B2
Compare to other Meat
Horse meat
Horse meat
Protein, Iron
Compare to other Meat
Elk meat
Elk meat
Protein, Iron
Compare to other Meat
Deer meat
Deer meat
Protein, Iron
Compare to other Meat
Chuck steak
Chuck steak
Zinc, Protein
Compare to other Meat
Steak
Steak
Protein, Zinc
Compare to other Meat
Beef
Beef
Protein, Vitamin B6
Compare to other Meat
Mutton
Mutton
Protein, Cholesterol
Compare to other Meat
Frog legs
Frog legs
Copper, Protein
Compare to other Meat
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.